Monday afternoons for Women in Olympia

Jude is offering a Women’s Lovingkindness group which at the Friends Meeting House near Priest Point Park, 3:30 to 5:00pm. Call Jude for more information (253-302-0783).

Monday night meditation group Olympia area

This is an ongoing, drop-in mindfulness/insight meditation group Mondays 7:00 – 8:30 pm in Olympia. The evening format is similar to Thursday below – call Jude for information (253) 302-0783.   Location: Friends Meeting House  3201 Boston Harbor Road NE, Olympia, WA 98506. Offered by Dana Donation

Thursday Night Meditation Sitting Group in Tacoma

This is an ongoing, drop-in mindfulness/insight meditation group. We meet at The Center for Spiritual Living, 206 N. J Street, at the corner of N. J and Division (it’s a white house/church with lavender blue trim), Thursday evenings 7:00 to 8:45 pm. Each week we begin with a session of Mindfulness meditation followed by a short session of guided Lovingkindness meditation. A ‘dharma talk’ follows the break. [Most of us use chairs – BYO zafu or bench if you prefer.]

Offered by Dana Donation – please join us.