Welcome and thank you for visiting.
Here you will find information about my Mindfulness and Lovingkindness meditation classes and groups in Tacoma, Washington and the surrounding area. I’ve also included some recorded talks and guided meditations, as well as bibliographies and links for further study.
I hope this small dharma offering will serve and support your path.
With warm metta, Jude
Valentine’s Lovingkindness Meditation Workshop For Women:
Sunday, Feb. 12, 1:00-5:00 p.m.
Treat yourself to something special! Join Jude Rozhon as she teaches this traditional practice for cultivating love and compassion in spiritual practice and in daily life. This class will introduce lovingkindness mediation techniques, allow time for practicing the techniques during sitting and walking meditation sessions, as well as offer handouts for home inspiration. Suggested Donation $25. For more information or to register email Catherine Place at cplace@catherineplace.org – or call Catherine Place 253-572-3547.
Class: Fundamentals of Insight Meditation:
2/25/2012 1:00 PM – 5:00 PM at Nalanda West (4 Saturdays, 2/25, 3/10, 17 & 31 (no class 3/3 or 24))
Jude will guide you through Fundamentals of Insight Meditation from the Insight Meditation Correspondence Course.
Follow the link above for more information.
Workshop: Loving Kindness Meditation
4/14/2012 10:00 AM – 4:30 PM at Bastyr University (Saturday)
The workshop will begin at 10:00am and run until 4:30pm. We will meet in the Hemlock Room. If you attended Jude’s Fundamentals of Insight Meditation course, you may attend this Loving Kindness Meditation Workshop for no additional fee.
Follow the link above for more information.
Retreats: Each year Jude teaches two weekend retreats designed for beginners at Cloud Mountain Retreat Center in Washington State.
Correspondence, independent study, private conferences: You can request Jude as your instructor for the Insight Meditation Correspondence Course (authored by Joseph Goldstein and Sharon Salzberg). See soundstrue.com for purchase information. Call Jude for more details.
Jude is also available for private conferences about your practice, or independent study work with dharma study and mindfulness and lovingkindness meditation practice. Call for an appointment: 253-302-0783
