Welcome and thank you for visiting.
Here you will find information about my Mindfulness and Lovingkindness meditation classes and groups in Tacoma, Washington and the surrounding area. I’ve also included some recorded talks and guided meditations, as well as bibliographies and links for further study.
I hope this small dharma offering will serve and support your path.
With warm metta, Jude
An afternoon of teaching and meditation with Seattle Insight Meditation Society (SIMS) guest teacher Jude Rozhon
Jude is moving to Olympia in the Spring and would like to invite you to join her in celebrating her final event in Seattle with lovingkindness practices on Valentine’s Day!
Both beginners and experienced practitioners welcome.
2 pm – 5pm
February 14, 2015 / Valentine’s Day!
Seattle Insight Meditation Center
2729 6th Ave S., Suite 101, Seattle
(convenient to Metro Buses and Light Rail, with both lot and street parking available). Directions / Map
Jude leads two weekly drop-in meditation groups in Olympia and two weekly drop-in meditation groups in Tacoma – see “Groups” for times and locations.
Correspondence, independent study, private conferences: You can request Jude as your instructor for the Insight Meditation Correspondence Course (authored by Joseph Goldstein and Sharon Salzberg). See soundstrue.com for purchase information. Call Jude for more details.
Jude is also available for private conferences about your practice, or independent study work with dharma study and mindfulness and lovingkindness meditation practice. Call for an appointment: 253-302-0783